Quantified aquilax

Report for Wednesday 3rd of January 2018

Today I am 13531 days old and my weight is 79.5 kg. During the day, I consumed 2314.38 kcal coming from 206.08 g fat, 45.58 g carbohydrates and 73.35 g protein. Managed to do 0 push-ups, 0 crunches and walked 3809 steps during the day which is approximately 2.9 km.

Health

Age (days)
13531
Weight (kg)
79.5
Height (cm)
173

Nutrition

Calories (cal)
2314.38
Fat (g)
206.08
Carbohydrates (g)
45.58
Protein (g)
73.35

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3809

Media

YouTube videos

by Vox

by Food Wishes

by Pixelmusement

by Pixelmusement

by emmymadeinjapan

Photos